I like the city late at night, the blasts of music and the splashes of light cast from bars that are still open, shoals of brightly-dressed clubber, the beeping taxis and the greasy, savoury smell of meat and onions from the burger vans.

Isn't it weird how we make big decisions in life based on the strangest, most random things?

I don't expect to be happy ever after. Just happier.

Yeah. Pull no punches. Why the fuck should you? Why is it your fault that your worst day was that bad?

Seems once was enough to infect me. From then on you've been lying dormant, like a virus. Or an incurable chronic condition that flares up from time to time.'A long pause, where life transforms from black-and-white to colour.'I'm eczema?'Ben beams. 'Eczema of the heart. That's it. Psoriasis of the soul.

Being single means getting used to your own company and not inventing excuses to keep people around you, None of which makes me feel any less bereft. The latest revelation: you have to relearn being your own again!

Everyone's interesting," Elliot said. "Acting 101." - "They're definitely not. Advertising 202.

The moment where you consider giving in, or do give in, that's the moment you torture yourself about for the rest of your life. That's the moment where you think it happened to you because you are a bad and weak person, who wanted it really. When in fact, it's about survival. And whichever choice you make, it wasn't really a choice at all.

If you're a mistake you're the greatest one ever made. I'm really proud to know you.

London was one of the worst places to have a bad day and one of the best places to have a good day